Renal-Friendly Beef Stew Homemade - cooking recipe

Ingredients

3/4 lb stew meat
4 cups potatoes, chopped
4 cups carrots, chopped
4 tablespoons onions, chopped
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup flour
1 teaspoon Mrs. Dash seasoning mix
1/4 cup olive oil

Preparation

Mix flour, salt, pepper grilling blend in plastic bag.
Put meat in the bag and shake.
Saute coated meat in skillet w/olive oil.
Put potatoes, carrots and onion in water to cover and bring to a boil.
Add the coated meat and all drippings from the skillet in the pot with the vegetables.
Cook until all are tender and serve.