Gfdf Cornbread Casserole - cooking recipe
Ingredients
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cornbread, casserole
4 cups cooked beans
some ground turkey (optional) or beef, up to 1 lb (optional)
1 (14 ounce) can diced tomatoes
1 tablespoon taco seasoning
1/2 chopped onion (optional)
8 ounces corn (optional)
cornbread, topping
1 -2 egg
1 1/2 cups non-dairy milk substitute or 1 1/2 cups water
1/4 cup oil or 1/4 cup butter
1/4 sugar
2 teaspoons baking powder
1/2 teaspoon salt
3/4 cup cornmeal
1 1/4 cups baking mix (I use Pamela's) or 1 1/4 cups gluten-free flour plus 1 teaspoon xanthan gum
taco seasoning
1 tablespoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon dried oregano
1/2 teaspoon paprika
1 1/2 teaspoons ground cumin
1 teaspoon sea salt
1 teaspoon black pepper
Preparation
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For the casserole: If you're using meat, brown it, drain the fat, add a little water & add taco seasoning. I've done it with or without meat - it's good both ways. Add all other ingredients to pan & heat those up. Dump in the bottom of a greased casserole dish.
For the Cornbread Topping: Mix together liquids, and then add dry ingredients. Dump this on top of the bean mixture and bake at 350 for 30 minutes.
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