Sloppy Jane'S - cooking recipe

Ingredients

1 small onion, chopped
1 tablespoon olive oil
1 small green pepper, chopped
1 lb firm tofu, crumbled
1 (400 g) can chopped tomatoes
1 tablespoon chili powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 tablespoon mustard
1 tablespoon maple syrup
2 tablespoons vegan worcestershire sauce
1/4 cup basmati rice

Preparation

In a large saucepan, on a medium heat, saute the onions in oil until they're translucent.
Add the green pepper and tofu and saute for 2-3 minutes
Add the tomatoes, chilli, salt, pepper, mustard, syrup, Worcestershire sauce and rice.
Cover and simmer for 15-20 mins/until rice is cooked. Stir to prevent sticking.
Serve over toasted buns or bread.