Crab Cakes (Weight Watchers) - cooking recipe

Ingredients

1 lb cooked crabmeat
3/4 cup breadcrumbs
6 green onions, sliced
1/4 cup low-fat milk (1%)
3 tablespoons reduced-calorie mayonnaise
1 tablespoon dried parsley flakes
1/2 teaspoon salt
1/4 teaspoon white pepper
3 tablespoons all-purpose flour
1 tablespoon reduced-calorie margarine
2 1/2 cups mixed lettuce leaves

Preparation

In a large bowl combine crab meat, bread crumbs,onions,milk, mayonnaise, parsley,salt and pepper. Moisten hands and form mixture into 8 small round cakes.
Cover with plasic wrap and refrigerate 1 hour.
Place flour on wax paper and lightly coat each cake on both sides.
Heat a large skillet, add margarine.
Place crab cakes in skillet and cook until crispy 4-5 minutes on each side.
Place lettuce leaves on platter and add crab cakes and serve.