Waldorf Salad (Low-Fat) - cooking recipe
Ingredients
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2 apples, peeled, cored and chopped (preferably Honeycrisp)
1 1/2 teaspoons lime juice
1/3 cup chopped celery
1/4 cup raisins
3 tablespoons chopped walnuts
1/3 cup nonfat vanilla yogurt
3 -4 tablespoons fat-free half-and-half or 3 -4 tablespoons nonfat sour cream
1/2 teaspoon grated lime zest
1/8 teaspoon ground nutmeg
Preparation
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In a medium bowl, toss apples with lime juice. Add the celery, raisins and walnuts and mix.
In a small bowl, combine the yogurt and half-and-half, then fold in the lime zest and nutmeg. Spoon some of the dressing over the apple mixture and stir to blend, adding more as needed. Serve immediately, or cover and refrigerate 1 hour.
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