Super Easy No Bake Energy Bars - cooking recipe
Ingredients
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DRY INGREDIENTS
2 cups Rice Chex (or cornflakes etc.) or 2 cups Corn Chex (or cornflakes etc.)
2 cups instant oatmeal (I use plain oatmeal, you could use the pre flavored kind)
2 -3 cups chocolate chips (depending on how sugary you want i)
2 -3 cups raisins (or multiple) or 2 -3 cups other dried fruit (or multiple)
optional
1 -2 cup mini marshmallows
NON DRY
2 -3 cups peanut butter
1/2 cup honey
Preparation
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Mix dry ingredients in large/medium bowl.
spray small/medium saucepan with non stick spray (or coat with a little butter etc. i also recommend for any spooned used to stir, or measuring cup).
add peanut butter and honey, (**if adding marshmallows add before peanut butter, cook first until almost smooth than add peanut butter and honey) cook on medium to high heat until hot and smooth (about 5 minutes) AVOID BURNING!
as soon as smooth remove from heat and add to dry ingredients, stir well. with hands if needed.
lightly spray a square baking pan or cookie sheet (depending on how thick you want them).
press mixture into pan, or on cookie sheet, place in fridge for atleast and hour and a half.
don't slice until chilled. (servings vary depending on how you cut them).
then enjoy! you may want to adjust some things per taste :).
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