Spaghetti Squash Primavera - cooking recipe

Ingredients
    1/4 teaspoon olive oil
    1/4 cup green bell pepper, diced
    1/4 cup zucchini, diced
    1/4 cup mushroom, sliced
    1/4 cup carrot, diced
    1/4 cup green onion, sliced
    2 garlic cloves, minced
    1 plum tomato, diced
    1 tablespoon red wine or 1 tablespoon water
    1/2 teaspoon basil
    1/4 teaspoon salt
    1/8 teaspoon black pepper
    2 cups spaghetti squash, cooked
    2 tablespoons parmesan cheese
Preparation
    Cook squash:
    Cut the squash in half and scoop out the seeds.
    Cut the halves again so it's quartered.
    Boil for 15 minutes over high heat in a large pot of lightly salted water.
    For the entree:
    Heat oil in medium skillet over low heat.
    Add all veggies but the tomato, and add the garlic.
    Cook 10 to 12 minutes or until crisp-tender, stirring occassionally.
    Stir in tomato, wine, basil, salt and black pepper, cook for 4-5 mins stirring once or twice.
    Serve veggies over squash, top with cheese.

Leave a comment