No-Corn-Syrup Granola Bars - cooking recipe

Ingredients

2 cups rolled oats
3/4 cup flax seed meal
3/4 cup almonds
1 cup walnuts
2/3 cup brown sugar
1/2 cup honey
4 tablespoons butter
2 teaspoons vanilla
1/2 teaspoon salt
1 cup dried blueberries

Preparation

I like the almonds sliced and the walnuts whirred in a food processor.
Mix the dry ingredients, and toast at 400 \u00b0 for 12 minutes, stirring after 5.
Mix the wet ingredients and heat to a simmer.
Then combine the two parts, and press firmly into a wax paper lined pan (9 x 13\"). Allow to cool and rest for 2-3 hours until set.
Then turn out onto a cutting board and cut by adding pressure straight down with a large knife.
\"Cooking\" time is for setting.