South Beach Marinated London Broil - cooking recipe

Ingredients

2 tablespoons extra virgin olive oil
1/2 cup dry red wine
2 garlic cloves
3 tablespoons minced parsley
1 tablespoon minced oregano
1 bay leaf
1/2 teaspoon ground black pepper
1 1/2 lbs london broil beef

Preparation

Wisk ingredients together in a bowl.
Place steak in bowl or zip-lock bag and pour marinade over.
Refridgerate for 4 hours or ovenight.
Cook meat under broiler or on grill. 5-6 minutes per side or until thermometer registers 145 degree.
Cut meat into thin diagonal pieces across the grain.
Serve warm or cold.