Healthy (Believe It!) Cinnamon Toast - cooking recipe

Ingredients

2 slices whole wheat bread (use raisin bread for a special treat)
1 small banana
2 teaspoons ground flax seeds
2 teaspoons brown sugar
1/2 teaspoon cinnamon (generous)

Preparation

Mash the banana (easiest with a fork in a shallow bowl) to make the luscious \"banana butter\". Toast the bread.
In a jar, combine the flax, sugar and cinnamon and shake till well mixed. You may want to add more sugar- this combo had just the right sweetness for me.
Spread some of the mashed banana on each slice of bread, and generously sprinkle each with flaxen-cinnamon sugar.
Enjoy with a cold glass of rice or soy milk and a fruit bowl.