Carrot Coriander Soup - cooking recipe

Ingredients
    2 ounces vegetable oil or 2 ounces butter
    2 lbs carrots, peeled and sliced
    1 large red onion, peeled and chopped
    1/2 teaspoon coriander seed, crushed
    1/2 teaspoon coriander, ground
    1/2 teaspoon mace
    2 teaspoons brown sugar
    1/2 teaspoon salt (to taste)
    1/4 teaspoon pepper (to taste)
    4 teaspoons lemon juice
    8 -10 cups vegetable stock (not all added at once)
    3 tablespoons pearl barley
    1 1/3 cups heavy cream (optional)
    1/2 cup cilantro, chopped (to garnish)
Preparation
    Heat oil or butter in a pan large enough to hold all the ingredients.
    Add carrots and onion. Stir well. Cover and cook for about 5 minutes.
    Add crushed coriander seeds, ground coriander and mace. Cook for 1 minute, stirring constantly.
    Add 6 cups of vegetable stock, and all other ingredients except the additional stock, and the cream and cilantro. Bring to a boil, then simmer for 30-40 minutes or until carrots and barley are tender.
    Whiz the soup in a food processor (you'll probably need to do this in at least two batches), and return to cooking pan.
    Stir in the last 2-4 cups of vegetable stock (depending on how thin a soup you want) and the cream, if used.
    Heat through, but do not boil.
    Serve, garnished generously with chopped cilantro.

Leave a comment