Stir Fried Veggie-Shrimp In Soy-Based Sauce (Gluten Free) - cooking recipe
Ingredients
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Stir Fry Ingredients
1 tablespoon sesame oil
1 tablespoon olive oil
500 g medium shrimp, uncooked and peeled
1 red bell pepper, sliced into 1 cm strips
2 carrots, peeled, halved and sliced into 1 cm sticks
1 medium onion, cut into wedges
300 g green beans
1 medium zucchini, halved and sliced into 1 cm sticks
1 1/2 cups broccoli florets
2 garlic cloves, peeled and cut into 3mm discs
1 piece fresh ginger, minced (5 cm x 5cm cube)
Sauce ingredients
3 tablespoons mirin
1/4 cup gluten-free soy sauce
1 teaspoon Tabasco sauce (optional)
Preparation
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1. in a large wok, heat up the sesame and olive oil on medium-high heat. Be careful not to burn the oils. You can check if the oil is hot by drizzling a drop of water into the wok. If it's hot it'll sizzle.
2. When the oils are hot add the vegetables, garlic and ginger. Stir fry untill the vegetables are slightly tender.
3. When the vegetables are slightly tender, add the sauce ingredients and the shrimp to the vegetables. Continue stir frying untill the shrimp are pink and the vegetables are crisp-tender.
4. Serve hot and fresh from the wok. The juices from the vegetables are delicious on rice or rice noodles. Enjoy!
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