Omega-3 Granola - cooking recipe
Ingredients
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1/2 cup ground flax seed
6 cups rolled oats
2 cups unsweetened dried shredded coconut
2 cups pecan pieces
1/2 cup sesame seeds
1 teaspoon ground nutmeg
1 cup extra virgin olive oil
1 cup pure maple syrup
1 cup raisins
Preparation
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Preheat oven to 300 degrees.
Mix all ingredients EXCEPT raisins in deep baking pan and spread evenly.
Bake, stirring every 10 minutes for 40 minutes then add the raisins (or dried cranberries or dates) and bake another 10 minutes until the granola is toasted as you like it.
Let cool completely.
If the granola is going to last more than two weeks, split into two containers, keeping the second one refrigerated until the first one is finished.
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