Crispy Breaded Sweet Potato Fries - cooking recipe

Ingredients
    2 tablespoons beaten eggs
    1 tablespoon water
    1/3 cup dry breadcrumbs
    2 tablespoons grated parmesan cheese
    1/4 teaspoon cayenne pepper
    1/4 teaspoon pepper
    1 (14 ounce) sweet potatoes, peeled
    2 teaspoons olive oil
Preparation
    In a shallow bowl, whisk egg and water.
    In a resealable plastic bag, combine the bread crumbs, Parmesan cheese, cayenne and pepper.
    Cut sweet potato into 1/4-in. strips. Add to egg mixture, a few at a time, and toss to coat. Add to the crumb mixture, a few at a time; seal bag and shake to coat.
    Arrange potato strips in a single layer on a baking sheet coated with nonstick cooking spray; drizzle with oil. Bake at 450\u00b0 for 25-30 minutes or until golden brown and crisp, turning occasionally.

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