Low Carb Sugar Free "Malt O Meal" Porridge - cooking recipe
Ingredients
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2 medium zucchini, peeled and chopped
1/4 cup almond meal
1/8 cup sunflower seeds or 1/8 cup pumpkin seeds, ground
1/4 cup oatmeal (optional)
2 tablespoons flax seed meal
2 tablespoons oat bran or 2 tablespoons wheat germ
1/2 teaspoon vanilla
1 teaspoon cinnamon
1/2 teaspoon nutmeg
stevia
Preparation
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Cook zucchini in a little bit of water until just tender (just a couple of minutes); drain.
In a blender, combine all ingredients and blend until creamy. Add additional stevia or Splenda, if needed, or some butter or margarine.
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