Barley, Chicken And Mushroom Bake - cooking recipe

Ingredients

2 cloves, garlic, crushed
1 onion, chopped finely
500 g chicken pieces, boneless and skinless
1 carrot, peeled and grated
1 cup mushroom, sliced
1 tablespoon olive oil, extra virgin
3/4 cup pearl barley
1 teaspoon tarragon, dried
1 cup chicken stock, salt reduced
salt and pepper

Preparation

Preheat oven to 180 degrees Celsius.
Heat oil in a pan, add onion, garlic and chicken pieces, fry for 3 - 4 minutes until onion is clear and chicken is browned.
Add carrot, mushrooms, barley, tarragon and stock, stirring to combine.
Transfer to a large oven dish, cover and bake for 1 hour until barley is tender.