Orange- Poppy Seed Pancakes - cooking recipe

Ingredients
    1 cup soymilk
    2/3 cup water
    1 cup whole wheat pastry flour
    1 teaspoon baking powder (non-aluminum)
    1/2 teaspoon baking soda
    1/4 teaspoon salt (it specifies sea salt, but Zaar doesn't recognize that)
    1/2 cup rolled oats
    1/2 cup sunflower seeds, toasted (optional)
    1/4 cup poppy seed
    1 teaspoon finely grated orange zest
    vegetable oil, for frying
    fruit sauce or fresh fruit, for serving
Preparation
    Preheat the oven to 200\u00b0F Put the soy milk and water into a small bowl and stir until well combined.
    Whisk the dry ingredients together in a large bowl. Add the wet and stir to combine, using as few strokes as possible so you do not overmix the batter.
    Let sit for 5 minutes to allow the batter to thicken. Lightly oil a frying pan over medium heat.
    Using a measuring cup, pour 1/4 cup dollops of batter onto the pan . Cook until pancakes are bubbly on top and the edges are slightly dry, 2 to 3 minutes. Trun and cook until the pancakes are light brown on the bottom, 2 to 3 more minutes.
    Transfer finished pancakes to a baking sheet and keep warm in the oven while you cook the rest. Oil the pan before each new batch.
    Serve with your choice of toppings!

Leave a comment