Non-Fat Eggnog - 4 Points - cooking recipe

Ingredients

4 teaspoons powdered egg whites
1/2 cup 1% low-fat milk
1/2 cup nonfat vanilla ice cream
1 dash nutmeg
1 dash cinnamon

Preparation

Combine all ingredients except spices in blender.
Blend until mixed.
Pour in glass and add a dash of nutmeg and cinnamon.