Mediterranean Squid With Mushrooms And Tomatoes - cooking recipe

Ingredients

1 lb squid, cleaned
2 teaspoons vegetable oil
1 cup oyster mushroom, chopped
3/4 cup onion, chopped
1 cup plum tomato, chopped and seeded
3 tablespoons black olives, chopped
1/2 teaspoon oregano, dried
3 tablespoons fresh lemon juice
1 1/2 tablespoons olive oil
1 teaspoon garlic, minced
Garnish
fresh parsley or oregano, chopped

Preparation

Cut squid bodies crosswise into rings 1/2 inch thick. Divide tentacles in half if large.
In a skillet sprayed with Pam, heat 1 tsp oil over medium-high heat; cook mushrooms and onions for 5 minutes, or until softened.
Stir in tomatoes, olives, and oregano; cook for 1 minute longer. Remove from heat. Stir in lemon juice, olive oil, and garlic.
In another skillet sprayed with Pam, heat remaining 1 tsp oil over high heat; cook squid for 2 minutes, or until cooked through but still tender. Transfer to a serving dish. Pour tomato-olive mixture on top of squid.
Garnish with fresh parsley.