Jamie Oliver'S Cajun Spicy Rub - cooking recipe

Ingredients

2 tablespoons paprika
2 tablespoons cayenne pepper
1 tablespoon black peppercorns
2 cloves garlic, peeled
3 tablespoons onion flakes
2 tablespoons dried oregano
salt

Preparation

Pound all the ingredients together in a mortar and pestle, huntil you have a powdery consistency and rub all over your chosen meat.