Weight Watchers Easy Fried Rice - cooking recipe
Ingredients
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1 cup uncooked carrot, shredded
1 cup uncooked scallion, sliced, divided
3 cups cooked white rice
1/2 cup frozen green pea, thawed
1/4 cup low sodium soy sauce (to taste)
2 large eggs, lightly beaten
Preparation
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Coat a large nonstick skillet with cooking spray; warm pan over medium-high heat. Add eggs; tilt pan so that eggs cover bottom.
When eggs start to set, break them up into pieces with a heat-proof spatula or wooden spoon. Cook until eggs are cooked through, about 1 minute more; remove eggs from skillet and set aside.
Off heat, recoat same skillet with cooking spray; set over medium-high heat. Add carrots and all but 2 tablespoons scallions; saute until carrots are crisp-tender, about 2 to 3 minutes.
Stir in cooked rice, peas and soy sauce; cook until heated through, stirring once or twice, about 1 minute. Gently stir in cooked egg and remaining scallions; heat through. Yields about 3/4 cup per serving.
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