Red Pepper, Tomato, And Chicken Pilaf - cooking recipe
Ingredients
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1 2/3 cups quick-cooking brown rice
1 onion, chopped
1 tablespoon olive oil
14 1/2 ounces stewed tomatoes
14 1/2 ounces reduced-sodium fat-free chicken broth
1 teaspoon paprika
1/2 teaspoon oregano
1/2 teaspoon fresh ground black pepper
7 ounces roasted red peppers (drained and chopped)
3/4 lb boneless skinless chicken breast, cut into 1 inch pieces
1 bay leaf
salt
1/2 cup frozen green pea
Preparation
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Preheat oven to 375 degrees.
Combine everything except the peas in a 2-quart casserole dish.
Stir, cover, and bake for 40 minutes.
Stir in peas and bake for 10 minutes more.
Remove bay leaf and serve.
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