Baby Shrimp Stuffed Fillet Of Sole - cooking recipe
Ingredients
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1 1/2 lbs sole fillets
1/2 lb pink baby shrimp
1/4 cup chopped green bell pepper
1 chopped green onion
3 tablespoons parsley
4 tablespoons butter (Divided)
2 tablespoons flour
1 cup milk
3 tablespoons parmesan cheese
1 dash salt
1 dash pepper
Preparation
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Saute green pepper, onion, parsley, salt, pepper and parmesan cheese in 2 T of butter.
Add Shrimp.
Cook 3-4 minutes.
Divide filling evenly among the filets.
Roll up and hold with toothpick.
Bake at 400 degrees for 15 minutes.
Make white sauce with 2T butter, 2T flour and 1 cup milk.
Pour over the fish.
Garnish with paprika.
Turn oven down to 350 and bake 15 minutes longer.
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