Strawberry Banana Tofu Smoothie - cooking recipe
Ingredients
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1 cup white grape juice (or other mild juice)
1 scoop powdered soy protein concentrate (optional)
1 ripe banana
1/4 cup silken tofu
6 -9 large frozen strawberries (unsweetened!)
Preparation
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Blender with\"ice breaker\" power level is needed.
Pour juice into blender.
If adding protein powder, add now, and blend before continuing.
Add strawberries, banana, tofu, blend using\"ice breaker\" speed, until smooth.
If too thick, add more juice and blend more.
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