Salmon & Spinach Casserole - cooking recipe

Ingredients

10 ounces fresh spinach
1 teaspoon butter
1 cup sliced mushrooms
2 tablespoons flour
1 cup milk
2 tablespoons chopped green onions
salt and pepper
1 (7 1/2 ounce) can salmon, drained
Topping
2 tablespoons grated parmesan cheese or 2 tablespoons romano cheese
2 tablespoons fresh whole wheat bread crumbs
1 teaspoon dried parsley

Preparation

Remove stems from spinach.
Cook spinach in boiling water 3 to 5 minutes or until tender.
Drain,chop coarsely and spread over bottom of 8\" shallow baking dish.
In small skillet, melt 1 Tsp butter.
Add mushrooms and cook, over medium heat, stirring often until lightly browned.
Spread over spinach.
In small saucepan melt 2 Tbsp butter.
Stir in flour and cook, stirring over medium-low heat for 1 minute.
Add milk and whisk until mixture simmers and is smooth and thickened.
Stir in green onion and S& P to taste.
Flake drained salmon, then spoon over mushrooms.
Combine breadcrumbs, cheese and parsley; sprinkle over top.
Bake in 400oF oven for 5 minutes or until heated through.
Brown top under broiler for 2 minutes if necessary.