Chinese Beef And Mango Stir Fry - cooking recipe
Ingredients
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1 lb steak, sliced into one inch strips
3 cups broccoli florets
1 fresh mango, peeled and cut into one inch cubes
1 tablespoon corn oil
1 tablespoon cornstarch
1/4 cup soy sauce
1 teaspoon brown sugar
1 tablespoon garlic, chopped
1/2 teaspoon chili powder
1 tablespoon triple sec
4 cups cooked white rice, to serve
Preparation
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Combine sugar, soy sauce, garlic, and triple sec in a large bowl an mix well.
Add meat, combine and coat. Cover and refrigerate 1 to 4 hours.
Drain meat, reserving marinade. Add cornstarch to reserved marinated and mix until blended; set aside.
Add oil to a large wok or skillet and bring to medium heat.
Stir fry steak for 3 minutes or until almost cooked through.
Add broccoli and stir fry for another 3 minutes, or until tender.
Add reserved marinade and mango and bring to a boil.
Stir constantly for two minutes or until sauce thickens and coats the meat.
Add chili powder. Season to taste with pepper.
Serve over cooked rice.
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