Ingredients
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2 apples, cored and cut into bite sized chunks
1 1/2 cups cashew milk
1 1/2 cups water
4 tablespoons pure maple syrup
1 1/2 teaspoons cinnamon
1 tablespoon flax seed
Preparation
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Coat slow cooker with non-stick spray (I use coconut oil).
Add all ingredients to slow cooker.
Stir.
Cook on LOW for 7 hours.
Add garnish of your choice (ex. hemp hearts, nuts, berries, raisins, coconut, etc.).
Freezes well.
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