Chewy Honey Almond Energy Bars - cooking recipe

Ingredients

1/2 cup honey
1/2 cup almond butter
1/2 cup chopped dates
1/4 cup sesame seeds
1/4 cup hulled sunflower seeds
1/4 cup hemp seeds
1/2 teaspoon cinnamon

Preparation

In a medium saucepan, melt honey and almond butter, mixing well until it is smooth and creamy. Do not boil. Remove from heat.
Add the rest of the ingredients to the saucepan, mixing well to coat everything in honey/almond butter mixture.
Empty mixture into a 9x9 pan lined with parchment paper.
Place a sheet of parchment paper on top and press the mixture down into the pan, creating a smooth layer.
When the mixture has cooled, place the pan in the fridge for an hour.
Remove the top layer of parchment paper and cut into 12 bars.
Wrap each bar individually and store in the fridge.