Skinny Spinach Dip - cooking recipe
Ingredients
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10 ounces frozen chopped spinach, cooked, cooled and squeezed dry
16 ounces fat free Greek yogurt
2 teaspoons mayonnaise
1 1/2 ounces Knorr vegetable soup mix
8 ounces water chestnuts, drained and chopped
Preparation
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cook the spinach in microwave for 1/2 the time the box directions call for. Carefully drain the spinach onto a mesh colandar and squeeze all the liquid out of it.
in a large bowl mix the spinach and all the other ingredients. stir until well mixed. Refrigerate for a couple of hours before serving.
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