Chicken, Spinach & Pasta Salad (Served Hot!) - cooking recipe
Ingredients
-
salad
4 chicken breasts, i used Low Fat Italian Dressing Chicken
2 cups egg noodles
1 cup red onion, thinly sliced
1/2 red bell pepper, sliced
1/2 green bell pepper, sliced
4 mushrooms, sliced
1 roma tomato, diced
16 ounces artichoke hearts, drained
4 cups Baby Spinach
2 tablespoons parmesan cheese
dressing
1/4 cup olive oil
1/4 cup balsamic vinegar
2 teaspoons water
1 teaspoon basil
1 teaspoon parsley
1 teaspoon oregano
1 teaspoon sea salt
1 teaspoon sugar
1/2 teaspoon black pepper
2 teaspoons garlic, minced
Preparation
-
bbq the chicken according to the directions for Recipe #359053, slice.
cook the noodles in boiling water until done, drain and set aside.
mix the dressing ingredients and set aside (you can do this way in advance).
make sure to have the chicken, noodles & dressing done before you continue cuz it goes fast from here and you dont want the spinach to overcook and disintegrate.
heat 2 tbs olive oil in a large skillet, once hot cook the onions and bell peppers for 2 minutes.
add mushrooms and cook for 2 more minutes.
add dressing, tomatoes and artichokes and cook for 1 minute to heat through.
add spinach and cook for 1 minute stiring constantly.
throw in chicken and noodles and toss!
sprinkle with parmesan cheese and enjoy!
Leave a comment