Stuffed Cabbage Stew - cooking recipe

Ingredients
    4 cups chopped cabbage
    1 lb ground turkey or 1 lb ground beef
    1 medium onion, chopped
    2 garlic cloves, minced
    2 medium carrots, sliced thin
    1/4 cup diced sweet red pepper
    0.5 (16 ounce) can fat-free refried beans
    1/4 cup Minute Rice
    1/4 cup ketchup
    1/4 cup tomato sauce
    1/8 cup apple cider
    1 (28 ounce) can diced tomatoes, undrained
    1 cup water
    1 tablespoon brown sugar
    1 tablespoon white vinegar
    1 teaspoon dried oregano
    1/4 teaspoon dried thyme
    1/4 teaspoon black pepper
    1/4 teaspoon Old Bay Seasoning
    2 teaspoons beef bouillon or 2 beef bouillon cubes
    6 slices monterey jack pepper cheese (or what you prefer) (optional)
Preparation
    In large pot cook turkey, onion, and garlic over medium heat until meat is no longer pink; drain.
    Add remaining ingredients except cheese.
    Bring to a boil.
    Cover& simmer 1-1/2 hrs or until vegetables are tender.
    Place in bowls.
    If desired place a slice of cheese on each bowl, allowing it to melt a little.

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