Mushroom Pot Roast - Crock Pot - cooking recipe

Ingredients
    3 lbs boneless beef cross-rib roasts
    salt and pepper, to taste
    2 tablespoons vegetable oil
    1 onion, diced
    2 carrots, sliced
    2 stalks celery, sliced
    3 garlic cloves, minced
    1 teaspoon dried marjoram
    1 teaspoon oregano
    4 cups button mushrooms, quartered
    1/3 cup low sodium beef broth
    2 tablespoons tomato paste
    2 teaspoons Worcestershire sauce
    3 tablespoons all-purpose flour
    3 tablespoons all-purpose flour
Preparation
    Sprinkle beef with salt and pepper. In large skillet, heat half of the oil over medium-high heat; brown beef all over, adding more oil if necessary. Transfer to slow cooker.
    Discard any fat from pan; add remaining oil. Cook onion, carrots, celery, garlic, marjoram and oregano over medium heat until softened, about 5 minutes. Add mushrooms; cook until tender, about 5 minutes. Scrape into slow cooker.
    Stir in stock, scraping up brown bits; boil for 1 minute and pour into slow cooker. Add tomato paste and Worcestershire sauce; cover and cook on low for 5 to 7 hours or until beef is tender.
    Transfer meat to cutting board; tent with foil and let stand for 15 minutes before thinly slicing across the grain.
    Meanwhile, whisk flour with 1/4 cup (50 mL) water; whisk into slow cooker. Cover and cook on high for about 15 minutes or until thickened. Serve with beef.

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