Tia'S Spicy Bean Stew - cooking recipe

Ingredients

2 (14 ounce) cans black beans, rinsed and drained
2 (14 ounce) cans diced tomatoes with jalapenos
1 (14 ounce) can corn, rinsed and drained
1 (14 ounce) can chickpeas, rinsed and drained
1 medium onion, chopped
1 teaspoon minced garlic
spicy black pepper
1/2 teaspoon cumin
1/4 - 1/2 teaspoon red chili pepper flakes
2 teaspoons Pickapeppa Sauce (optional)
1 -2 teaspoon hot curry paste, this is (I use pataks brand) (optional)

Preparation

Get ready for easy! Put everything in a sauce pan or crockpot. Mix together. Cook on medium heat, then turn to simmer for 25 - 30 minutes, then low/warm for several hours. Add water as needed. I serve over rice or egg noodles. We have also eaten this \"as is\" with a hearty french bread for dipping! Is even better the next day!