Easy Tofu No-Meat Balls (Vegan And Gluten-Free) - cooking recipe
Ingredients
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1 lb firm tofu, drained, blotted, and mashed
1/2 cup quick oats, uncooked (make gluten free by changing to cooked rice or rice flakes or crushed corn flakes)
2 tablespoons Braggs liquid aminos or 2 tablespoons soy sauce
1/4 cup fresh parsley, minced
2 teaspoons onion powder
1 teaspoon garlic powder
1/2 cup cornstarch
1/2 cup nutritional yeast
2 tablespoons sesame oil (or any oil for frying)
Preparation
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Combine first 6 ingredients in medium mixing bowl and use your hands to mix well. Shape into 1 1/2\" balls, and roll in mixture of corn starch and nutritional yeast.
Saute balls in oil until browned. Add to your favorite pasta dish!
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