Sweet Potato Custard (No Sugar) - cooking recipe
Ingredients
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120 g dates
100 ml water
2 eggs
2 tablespoons molasses
1 cup sweet potato, cooked and mashed
1/2 cup banana, mashed
1 cup milk
1 teaspoon cinnamon
1 teaspoon mixed spice
1 dash nutmeg
Preparation
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Place dates and water in a small saucepan and warm over low heat until dates have softened and the water is mostly absorbed. Press the date and water mixture through a sieve and discard the dry, fibrous bits that are left.
In a mixing bowl, whisk the eggs and then add the molasses.
Add the sieved dates, mashed sweet potato and banana and combine well.
Stir in milk and spices.
Pour into a baking dish or pie shell and bake in a preheated oven for 40-45 minutes at 325\u00b0F/170\u00b0C A knife inserted near the center will come out clean when the custard is set.
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