Crock-Pot Applesauce Chicken - cooking recipe

Ingredients
    4 frozen chicken breast halves (or thighs)
    1 1/2 cups applesauce
    1 tablespoon dried onion flakes (or 1 yellow onion, chopped finely(my choice)
    1 tablespoon apple cider vinegar
    1/4 teaspoon cinnamon
    1/2 teaspoon black pepper
    2 garlic cloves, minced
    1/4 teaspoon red pepper flakes (optional)
Preparation
    Put the frozen chicken pieces into your crockpot.
    Add the onion (if you are using the dried onion, wait and add it to the applesauce).
    In a bowl, mix the applesauce, vinegar, garlic, and spices together. Pour on top of the chicken.
    Cover and cook on low for 5-7 hours, or on high for 3-4.
    Serve with rice or noodles.

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