Salisbury " Steak" And Gravy - cooking recipe

Ingredients

1 tablespoon canola oil
8 ounces Gimmie Lean soy product (burger-flavor)
1 cup soy crumbles (I like Morningstar Farm)
1/4 cup breadcrumbs
1/2 teaspoon onion powder
1/2 teaspoon cajun seasoning
1/4 teaspoon garlic powder
black pepper, to taste
2 cups gravy (Try Nutritional Yeast Vegan Gravy)

Preparation

Mix Gimme Lean, crumbles, breadcrumbs, and seasonings until combined.
Form oval-shaped patties. Fry in oil (or use cooking spray) on both sides until brown. (They may stick to the pan; if so, pry them off gently.).
Add 1/4 cup water, cover, and steam until the water evaporates, about 10 minutes.
Pour gravy over the top and simmer for another 5 minutes or so, or until your potatoes are ready. (You were planning to serve mashed potatoes with this, weren't you?).