Savoury Protein Pancakes - cooking recipe

Ingredients

1 cup oats
1 cup low fat cottage cheese
50 g feta cheese
50 g sweet corn
6 egg whites
1/2 medium onion
1/2 teaspoon black pepper

Preparation

Place the oats, cottage cheese, feta cheese, egg whites & black pepper in a blender and blend into a smooth batter.
Finely chop the onion and drain the sweetcorn.
Add the onion and sweetcorn to the batter mix and stir them inches.
Spray a non-stick frying pan with oil, and heat the pan.
Pour in desired amount of pancake batter into the pan and cook over a MEDIUM heat for 2-3 mins on each side.