Ingredients
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1 1/2 cups yellow cornmeal
1/2 cup all-purpose flour
1 1/2 cups fat-free buttermilk
2 tablespoons canola oil
2 teaspoons baking powder
1 teaspoon sugar
1 teaspoon salt
1/2 teaspoon baking soda
1/2 cup egg substitute
Preparation
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Heat oven to 450 degrees.
Grease a 10-inch cast iron skillet.
Mix all ingredients. Beat vigorously 30 seconds.
Pour batter into pan.
Bake about 20 minutes, until golden brown.
Serve warm.
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