Bon'S Crock-Pot Pumpkin Ale Pork Tenderloin - cooking recipe
Ingredients
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1 pork tenderloin (1.5-3 lb-depends on how many people for dinner)
garlic flavored cooking spray (Pam)
3 -4 shakes Mrs. Dash seasoning mix
3 -4 sprays of roasted garlic spray
1 (12 ounce) bottle pumpkin ale
1/4 cup brown Sugar Twin
2 (1 g) packets Splenda sugar substitute
3 shakes cinnamon
apple peels from 4 apple (shoe string sized from my apple peeler)
use the apples to make homemade applesauce
Preparation
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Spray a frying pan with the garlic flavored cooking spray & brown the pork tenderloin on all sides to seal the meat.
Place pork in the crockpot. Spray with roasted garlic spray & sprinkle with Mrs. Dash.
Pour bottle of Pumpkin Ale over.
Add sugar twin, Splenda, & apple peels. Sprinkle some cinnamon over.
Cover & cook on high for 1 hours.
Turn to low & cook until tender. (approx. 2-3 hrs.).
(I've also cooked this all day on just low.).
Slice & serve with a drizzle of the au jus over with a little stack of the apple peels. I also add a little dish of au jus for dipping.
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