Homemade Blueberry Protein Bars - cooking recipe

Ingredients
    1 1/2 cups vanilla protein powder (whey)
    1 cup whole oats
    4 tablespoons honey
    1/4 cup ground flax seeds (optional)
    1 cup blueberries (thawed)
    2 tablespoons sugar substitute
    2/3 cup skim milk
    2 teaspoons olive oil
Preparation
    Preheat oven to 350\u00b0F.
    Chop oats in food processor or blender
    In large bowl, add all ingredients, except oil; mix well.
    Use oil to grease a 9x9-inch baking dish and line the bottom with foil (to prevent sticking).
    Pour mixture into pan and bake for 25 minutes.
    Let cool completely before cutting into 6 bars.

Leave a comment