Chinese Style Kale - cooking recipe

Ingredients

1 tablespoon vegetable oil
1 large garlic clove, sliced
7 ounces kale
3 fluid ounces boiling water
1 tablespoon soy sauce
1 tablespoon oyster sauce

Preparation

Heat the oil in a large wok or frying pan.
Tip in the garlic and cook for a few seconds.
Throw in the kale and toss around the pan to coat in the garlicky oil.
Pour over boiling water and cook for 7 minutes more until the kale has wilted and is cooked through.
Stir in the soy and oyster sauces and heat through to serve.