Blood Sugar Lowering Salad - cooking recipe
Ingredients
-
1 avocado, diced
1/2 lime, juiced
1/2 grapefruit
1/4 cup blueberries
1/8 onion, sliced and chopped (large)
1 tablespoon apple cider vinegar
1/2 tablespoon extra-virgin olive oil
salt and black pepper
Preparation
-
In a bowl, place diced avocado and lime juice and mix well in order to avoid oxidation.
Remove the skin of grapefruit using a knife and section the meat. Catch the dripping juice in a bowl while doing this. Use the juice and a half of grapefruit sections for something else.
Cut the grapefruit sections in half and add them to the avocado along with blueberries and onion.
In a small bowl, mix apple cider vinegar, olive oil and salt and pepper to make dressing.
Add this dressing to the salad and mix.
Infuse love and serve!
Leave a comment