Betty'S Microwaved Potato, Pumpkin & Kumara Mash - cooking recipe

Ingredients
    4 medium potatoes, peeled and each cut into small chunks
    1 cup pumpkin, cut into small pieces
    1 cup kumara, cut into small pieces (orange sweet potato)
    1/4 - 1/2 cup cream cheese
    1/2 teaspoon onion powder
    salt & pepper
Preparation
    Peel and cook vegetables on high in microwave proof dish for about 10 minutes or until soft (depending on power of microwave, mine is 1200 watts).
    Drain excess liquid off vegetables and mash well with cream cheese and seasoning.

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