Healthy & Delicious Banana Loaf - cooking recipe
Ingredients
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Dry
1 cup whole wheat flour (or a mix of whole wheat and white)
1/2 cup ground rolled oats
1/3 cup sugar
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/4 cup ground flax seeds
1/2 teaspoon cinnamon (or more)
1/4 teaspoon nutmeg
1/4 teaspoon clove
1 small pinch salt
Wet
1 cup mashed banana (3 small or medium)
1/3 cup unsweetened applesauce (1 of those small plastic 6 pk cups)
1 teaspoon vanilla
1 egg
2 tablespoons honey
1/2 cup organic raisins
Preparation
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Preheat oven to 350\u00b0F.
Mix dry ingredients.
Mash bananas with a potato masher (if you have a fancier or better tool, go for it).
Mix with wet ingredients. (not raisins).
Mix wet ingredients into dry ingredients.
Fold in raisins. Try not to mix too much.
Pour into a 8x5 or 8x4 or 8x3 pan. Whatever you have on hand.
Cook about 45 minutes. I think it's closer to 1 hour, but my oven is really old and doesn't cook normally.
*Once the top is set, I usually mix about 1 tbsp honey, 2 tbsp brown sugar and cinnamon and glaze the top. You can sprinkle some oats on there too!
Hope it turns out good for you!
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