Baked Fish With Barbecue Sauce - cooking recipe
Ingredients
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3 tablespoons chopped onions
3 tablespoons chopped green peppers
1 tablespoon vegetable oil
8 ounces tomato sauce
2 tablespoons brown sugar
2 tablespoons lemon juice
1/4 teaspoon Worcestershire sauce
1 lb frozen perch fillet, thawed
1/2 teaspoon salt
1/4 teaspoon pepper
Preparation
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Saute onion and green pepper in oil in a heavy saucepan till tender. Stir in tomato sauce, brown sugar, lemon juice and Worcestershire sauce. Bring to a boil; cover, reduce heat, and simmer 15 min., stirring occasionally.
Place fish fillets in a greased 12 x 7 x 2 in baking dish. Sprinkle with salt and pepper. Spoon sauce on top and bake, uncovered, at 350 degrees for 10-15 min., or till fish flakes easily with a fork.
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