Blackberry Chicken - cooking recipe
Ingredients
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4 boneless skinless chicken breasts
1 teaspoon olive oil
1 cup blackberry
1/4 cup chicken broth, low sodium
1 tablespoon light brown sugar
1 tablespoon balsamic vinegar
1 teaspoon lemon zest
Preparation
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Place chicken in a zip lock bag. Gently flatten to 1/4-inch thickness. Season both sides with salt and pepper.
Heat oil in a large nonstick skillet over medium-high heat. Cook chicken until no longer pink in the middle, about 6 minute per side. Remove from heat, cover and keep warm.
Add remaining ingredients to skillet. Cook over medium heat until warmed through, about 4 minute.
Spoon sauce over chicken. Serve with green beans, if desired.
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