Sesame Oat Bars - cooking recipe

Ingredients
    1/3 cup butter
    1/2 cup brown sugar
    1/2 cup honey
    2 cups rolled oats
    1 cup oat bran
    1/2 cup sunflower seeds
    1 cup mixed dried fruit
    1 cup dried apricot, finely chopped
    1/2 cup sesame seeds, toasted
Preparation
    Stir butter, sugar & honey over a low heat and stir until sugar dissolves, bring to the boil and simmer gently for 5 minutes.
    Combine remaining ingredients in a bowl, gradually stir in cooled honey mixture and mix thoroughly.
    Press mixture down very firmly into a foil-lined 28cm x 18cm baking tray and bake at 180.C for 20 mins or until golden brown.
    Cool in tin, then cut into bars and store in an airtight container.

Leave a comment