Pumpkin Bran Muffins - cooking recipe

Ingredients

3/4 cup whole wheat flour
1 1/3 cups wheat bran
1 cup rolled oats
1 teaspoon baking soda
1 1/2 teaspoons cinnamon
1/2 teaspoon nutmeg
3/4 cup canned pumpkin
1 cup skim milk
1/4 cup maple syrup
2 tablespoons vegetable oil (I use canola)
1 teaspoon vanilla extract
1 teaspoon grated orange rind
1/2 cup raisins (I use golden sultanas)

Preparation

Spray muffin pan (12 muffin size) with cooking spray.
Combine dry ingredients in large bowl and mix well.
In separate bowl, combine all remaining ingredients except raisins; blend well.
Add liquid mixture and raisins to dry mixture; mix until ingredients are moistened.
Divide among muffin cups (Recipe originally said 10, I divide among 12 and it works fine).
Smooth top slightly.
At this point I sprinkle them with a little more cinnamon Bake at 400 for 20-25 min, or until center comes clean on toothpick/knife.
Cool on rack.