Pan Sautéed Chilean Sea Bass - cooking recipe
Ingredients
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4 (8 ounce) sea bass fillets
5 whole fresh vine ripe tomatoes
3 garlic cloves
4 ounces feta cheese
2 ounces dry white wine
1 lemon, juice of
1 tablespoon dried oregano
5 tablespoons extra virgin olive oil
2 tablespoons unsalted butter
2 tablespoons chopped fresh basil
salt & pepper
Preparation
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Salt & Pepper the fish.
Heat a saute pan, add olive oil.
Put fish in pan, presentation side down.
Cook until golden on one side, then turn over.
Add tomatoes, garlic, oregano, fresh basil, 2 oz.feta cheese, white wine and the juice of one lemon.
Finish in 400 degree oven for 12-15 minutes. Take the fish out and finish with butter, a splash of wine and the remaining feta cheese.
Recommend over saffron rice or orzo pasta.
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